This website gives an overview of the raw living foods philosophy, as originated and taught by the late Dr. Ann Wigmore. Students experience the natural health transforming benefits of wheatgrass and other living foods while learning how to integrate these into their own lifestyles.

Often called "The Wigmore Diet," "The Wheatgrass Diet," "The Detox Diet," "The Living Foods Diet," "The Energy Diet," "The Diabetic Diet" and "The Garden Diet," it is a natural health program which provides a regime of body purification, nutrition and rejuvenation through the use of fresh raw fruits, vegetables, juices, nuts, sprouted seeds, grains, beans, chlorophyll rich greens and wheatgrass juice.

People embrace the program for many reasons:

• Vegetarians seeking to learn appetizing ways to prepare food.
• Seekers of natural health, and the energy benefits of raw living foods.
• Seekers of a simple, tasteful, non-starvation way to lose the weight they've gained through years of indulgent living.

The Dr. Ann Wigmore Raw Living Foods Home Study Program - The Wigmore program presented in a series of lesson plans, books and videotapes. Developed with the assistance of numerous Wigmore instructors and Institutes.

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 "This diet will help you to effectively rejuvenate your body and extend your life expectancy. According to the latest scientific and medical research our bodies are designed to be healthy and live until the age of 120 to 140 years old. It is our un-natural tendencies and lifestyles that have caused us to evolve into civilizations in which death by disease is considered natural.

"It only makes sense to try to bring our bodies into alignment with the natural foods found on the planet which are part of the same natural realm as we are. This is not a radical diet. This is a natural diet and the further you get away from this diet the more radical your diet becomes. This diet is the holy grail everyone is looking for."

- excerpt from The Anti-Aging Diet by Storm and Jinjee Talifero